100 Days of Self Love

The 100 days posts have become pretty popular lately. We have seen lives change in just 100 days. I've been trying to think of ideas for doing a 100 days project. I wanted to do 100 days of gratitude, but couldn't think of ideas beyond just practicing and writing daily gratitude posts. Then I found this one, 100 days of self love. Please join me, starting tomorrow, January 20, 2014! Here are the daily requirements:

I am doing a "100 days of self love". It is easy and powerful.

So hear it comes:
100 days every morning 10 minutes of meditating on "thank you" and doing one nice things for yourself.

Every 100 days almost all our cells are renewed.

The first 30 days are needed by our organism to reprogram our cells.

From day 31. to day 60 we are emotionally newly programmed (we could feel tired and powerless and our ego might say a word against this project) but we will have to keep up and our cells will regenerate. 

From day 61 to day 90 we will feel powerful and fit and in the last 10 days we will reap what we sow! 

This project is so amazing and life changing! In order to do anything in this life, we have to love ourselves. You can't love another, unless you love yourself.  Practice love, practice gratitude and see your life change! Life is an amazing thing that we are given. Stop taking it for granted and live it freely! Love yourself and you can start to love another.