Showing posts with label self. Show all posts
Showing posts with label self. Show all posts

Friday, January 3, 2014

Venus Self Renewal, Day 9, 10, 11

Day 9, 10 and 11 of 40 Days of Venus Self Renewal: The magical doorway. Yes, this one is a three part process. Thank for you for your patience with the reactivation of this journey as I paused to sit with the last day that was 2013 and allowed space to be with the first few days of 2014.

Part 1: Imagine you are about to step through a divine portal, one that can transport you from where you are to where you truly desire to be. Before you step through it, write a love note (or thank you note) to 2013. Focus on the lessons, blessings, gifts, insights, aha moments, wisdoms and intuitive gems received during your past 365 days. This may or may not include some of the things on your gratitude list from day 8.

Part 2: It’s time to pick a word for the new cycle ahead. Use it as a focus, guide or intention. Life-enhancing feeling-based words can be the most powerful here. Write down your word. Or if several come to you, write them all down then circle the one that jumps out at you the most. Then write down (i) what this word means to you, (ii) why this word speaks to you right now and (iii) how are some of the ways you can invite this word into your life in the coming days ahead

Part 3: Your magical doorway. Imagine on one side 2013, a year that on many levels held up a reflection of who we are not, gifting us the opportunity to shed old and outgrown definitions of self. On the other side of the doorway is 2014, a year that will hold up a mirror (if we allow it) of all that we really are. Pure energy, light and love. Visually express out what your magical doorway looks like using the materials that call you.


I am taking these posts from a Facebook page I follow: www.facebook.com/jelenamrkich but I would really love for you to follow along with me on this journey and share your journey here. This journey is absolutely perfect for each of us for this new year and being a new YOU.  

Here is a list of all of the other posts in this journey:
Introduction
Day 1  

Monday, December 30, 2013

Venus Self Renewal, Day 8

Day 8 of 40 Days of Venus Self Renewal: Gratitude. Write down 10 or more things that you are truly thankful for in this past year. However 2013 unfolded for you, take a moment to bring to mind what you are grateful for in your life. Keep a self-empowered focus. If you list a material object, allow yourself to look deeper and write what that object means to your life. When you pause and reflect include what really makes you feel wholeheartedly good, what uplifts your spirit, what has taught you deep lessons, what has given you blessings, what touches your heart and what expands your capacity to love and be your authentic self. Keep writing until you feel done. Breathe that in, and out.

If you feel called, do a small ritual to symbolise giving thanks to the universe/ divine/ source energy/ oneness/ your higher self. You are welcome to add your ideas in the comments below.

I am taking these posts from a Facebook page I follow: www.facebook.com/jelenamrkich but I would really love for you to follow along with me on this journey and share your journey here. This journey is absolutely perfect for each of us for this new year and being a new YOU.  

Here is a list of all of the other posts in this journey:
Introduction
Day 1  

Sunday, December 29, 2013

Venus Self Renewal, Day 7

Day 7 of 40 Days of Venus Self Renewal: What have you learned about yourself and your life in 2013? Write out 10 or more things. Keeping a soul nourishing perspective write out your list as if you were writing it about a beloved friend. It’s unlikely you would say ‘Oh, you learned you completely lack courage!’. Right? Word it in a way that encourages your highest movement forward. Such as, ‘You learned that you move through life in the best way you know how in that moment’.

Use markers, pencils or other materials to circle or highlight words that jump out for you.

I am taking these posts from a Facebook page I follow: www.facebook.com/jelenamrkich but I would really love for you to follow along with me on this journey and share your journey here. This journey is absolutely perfect for each of us for this new year and being a new YOU.  

Here is a list of all of the other posts in this journey:
Introduction
Day 1  

Saturday, December 28, 2013

Venus Self Renewal, Day 6

Day 6 of 40 Days of Venus Self Renewal: Acknowledge the goings-on in your inner world today. Take a few deep breaths in and out. Bring your awareness to the emotion(s) wanting your attention, the thoughts in your focus, the beliefs you are holding and how you feel in your skin in this now moment. Allow yourself to observe these goings-on, sans judgement. Then visually express this out (or express out what needs to come to the surface) using whatever medium calls you, such as pastels, pencils, watercolours, collage, etc. When you are done ask your piece ‘What is your name?’, and write that down.




I am taking these posts from a Facebook page I follow: www.facebook.com/jelenamrkich but I would really love for you to follow along with me on this journey and share your journey here. This journey is absolutely perfect for each of us for this new year and being a new YOU.  

Here is a list of all of the other posts in this journey:
Introduction
Day 1