Venus Self Renewal, Day 5

Day 5 of 40 Days of Venus Self Renewal: I hear you. Bring to mind one aspect of your self that you are saying ’no’ to right now. It may be the same aspect that showed up for yesterday’s prompt or perhaps it is a new one. See this aspect in your mind’s eye, as if it was an energy unto its own. Allow it to show up in whatever form it needs to. Imagine entering a chat with this aspect. Ask them the following questions then write down each response; (i) what emotion (or fear) are you holding for me? (ii) what message do you have for me right now? (iii) what are you needing from me to feel safe right now? Then take a deep breathe in, and out. Bring your chat to a close by writing down “I hear you”. Breathe that in and allow a space for acceptance for the next 24 hours.

Use markers, pencils or other materials to circle or highlight words that jump out for you.

I am taking these posts from a Facebook page I follow: www.facebook.com/jelenamrkich but I would really love for you to follow along with me on this journey and share your journey here. This journey is absolutely perfect for each of us for this new year and being a new YOU.  

Here is a list of all of the other posts in this journey:
Introduction

Day 1  

Day 2 

Day 3 

Day 4