Venus Self Renewal, Day 2

Day 2 of 40 Days of Venus Self Renewal

The shedding. Write down 10 or more things you would like to shed during this journey. Keep the focus on you. For example, rather than listing external things, see how you can bring it back to the goings-on in your inner world. For example if a job, situation or another is triggering something within you, what emotion is coming up for you? What are you feeling here? Owning the emotion enables you to ride it to the shore. For now, allow yourself to make the list sans self judgment, and without trying to change any of it. Simply create the space for it to be heard. Observe what wants to rise to the surface for transformation. Consider old modes of being, out grown patterns, belittling self-talk, actions than shun your true self, life-diminishing choices and commitments, worn out behavior, limiting beliefs and fears you might be (or have been) holding.

Use markers, pencils or other materials to circle or highlight words that jump out for you. 

I am taking these posts from a Facebook page I follow: www.facebook.com/jelenamrkich but I would really love for you to follow along with me on this journey and share your journey here. This journey is absolutely perfect for each of us for this new year and being a new YOU.  

Here is a list of all of the other posts in this journey:
Introduction

Day 1